The Trigger Deck
The Trigger Deck is a powerful self-awareness tool designed to help you understand your emotional reactions, break old patterns, and reconnect with your truth. Each card brings forward a message, reflection, or activation to help you explore what’s really coming up beneath the surface—whether it’s a wound, a boundary issue, a generational pattern, or a moment of growth.
Use the deck for daily clarity, journaling, shadow work, or intuitive guidance. Every card serves as a gentle (or spicy) reminder of where healing wants to happen and how you can shift your energy with intention.
Perfect for empaths, cycle breakers, and anyone committed to their healing journey.
Packaged in an easy to store box
60 Healing cards in 6 different healing categories. 6 Ritual cards one for each healing category You will receive onr handmade charm intuitively selected. Great to be used as a mindset tool.
Pull one card a day to become consistent in your growth.
The Cycle Breaker The Boundary Keeper The Self Worth Mirror The Body Signal The Sacred Door The Grief Whisper
A special set of cards for those moments when you would like to set a stronger intention.
Not your average affirmation deck
Every card offers a powerful lesson with an action step on the back so you know exactly what to do next.
You will receive one intuitively selected charm. Carry the charm with you or attach the charm to wear or display. It is a reminder of how bad a@@ you are!!
How to use the Trigger Deck
1. Set your intention
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Hold the deck in your hands. Take a slow breath. Ask yourself:
“What do I need to understand about my energy today?”
or
“What is this trigger trying to show me?”
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2. Shuffle + Pull a Card
You can:
✔ pull one card for quick clarity
✔ pull one card based on a category you are working with
✔ or spread them out intuitively and choose the one that calls to you
There is no wrong way.
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3. Read the message
Each card will reveal a pattern, truth, wound, or reminder connected to your current energetic experience.
Let the message land. Notice what it stirs up.
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4. Reflect or Journal
The back of each card will prompt you for an action to take to help you learn
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Where does this show up in my life?
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Is this pattern mine or generational?
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What is this trigger trying to protect?
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What part of me is asking to be heard or healed?
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5. Take the next step
This might look like:
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setting a boundary
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releasing an old belief
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having an honest conversation
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choosing a different reaction
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grounding your energy
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6. Use the deck often
The Trigger Deck isn’t a one-time tool — it’s a mirror.
Use it whenever you feel:
✔ overwhelmed
✔ activated
✔ confused
✔ stuck
✔ unsure why something “hit so hard”
The more you use it, the more familiar you become with your emotional landscape and the patterns you’re ready to break.
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